Getting Some Extra Help: What to Know about 3 Common Weight Loss Procedures

Sticking to a rigid diet and exercising multiple times a week should eventually result in weight loss, but that process can be arduous and frustrating. If you want to see results as quickly as possible, then you should consider professional weight loss treatments and surgeries. Here is a look at three popular weight loss procedures that are both safe and effective.

Bariatric Surgery

Just over 225,000 bariatric procedures are carried out every year, and those operations have helped countless patients rebuild their lives. The primary purpose of bariatric surgery is to reduce the size of a patient’s stomach so that they won’t eat as much food. That can be accomplished with a flexible sleeve or band, but some surgeons will staple the stomach as well. These operations are no longer as invasive as they used to be, and many patients fully recover from bariatric surgery within two to three weeks. Once a patient has recovered from their operation, they must immediately resume their training program.


Liposuction is a relatively old procedure, but it has become much more advanced over the last few years. Experienced surgeons can now make extremely small incisions, and those incisions are often hidden in the natural contours of a patient’s body. Many surgeons also use lasers and other cutting-edge tools to minimize the side effects of this procedure and make the recovery period more comfortable. Liposuction can be carried out almost anywhere on the body including the arms, neck, chest, back, abdomen, flanks, buttocks, and thighs.

Radiofrequency Lipolysis

One of the newest weight loss procedures on the market is radiofrequency lipolysis. A few decades ago, researchers discovered that they could actually weaken fat cells with nothing more than pulses of radiofrequency energy to heat fat cells. When the fat cells have become damaged, the body naturally attacks and expels them. Radiofrequency lipolysis won’t always be as effective as liposuction or bariatric surgery, but it is much less invasive. Some patients even combine lipolysis treatments with weight loss surgery to further enhance the results. This procedure must usually be carried out at least five times, and the appointments should be scheduled a few weeks apart.

No matter which weight loss procedure you choose, you must be ready to make sweeping lifestyle changes. The results of your procedure might only last for a few months if you don’t improve your diet and begin exercising. If you aren’t sure where to start this process, then you should contact a certified nutritionist who can help you come up with a solid plan for your diet and give you training tips.

About the author:

Dixie Somers is a freelance writer and blogger for business, home, and family niches. Dixie lives in Phoenix, Arizona, and is the proud mother of three beautiful girls and wife to a wonderful husband.

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