health Archives - Beauty and the Mist

Does The Food We Eat Everyday Affect Our Skin?

If you are a skincare fanatic, you know very well the importance of skin health. A person doesn’t just regularly

These days have been hard for all of us. Our daily routines have changed and more or less we are

While you might wear beautiful clothing, if your teeth aren’t in the best condition, then you won’t look fashionable. Today,

You probably know by now that adhering to regular physical exercise is one of the healthiest habits you can introduce

One of the things we all have in common is that we rarely pay attention to our health unless we’re

Personal hygiene is vitally important, and while using old-fashioned hairbrushes and washcloths is still acceptable, there are also modern bathroom

Most women who menstruate experience some level of pain or discomfort for at least a day or two each month.

Every new era brings new understandings about nutrition and the ever-evolving concept of what healthy eating is, proves that each

Unfortunately, life isn’t always plain sailing, and there are some events that can throw you into a downward spiral. There