health Archives - Beauty and the Mist

What Healthy Diet Really Means

Every new era brings new understandings about nutrition and the ever-evolving concept of what healthy eating is, proves that each

Unfortunately, life isn’t always plain sailing, and there are some events that can throw you into a downward spiral. There

Although it is easy to take our teeth for granted, we definitely should appreciate them for all that they do.

You can prepare for your upcoming engagement pictures by making sure that your smile looks great. A beautiful smile is

Self-improvement is achieved in a variety of ways. One of the great ways you can start improving yourself is through

Varicose veins are large, gnarled veins that are most often seen on the legs. It’s no surprise that these unsightly

Sticking to a rigid diet and exercising multiple times a week should eventually result in weight loss, but that process

Life can provide its fair share of stressful situations. Unfortunately, despite our best efforts, stress takes a toll on our

It’s a new year, which means it’s time to do some personal inventory. Have you already made resolutions? If you’re

The whole is greater than the sum of its parts. This popular quote is actually a paraphrased sentence from Aristotle’s

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