health Archives - Beauty and the Mist

Varicose Veins Restricting Your Wardrobe? 4 Non-Surgical Treatment Options to Consider

Varicose veins are large, gnarled veins that are most often seen on the legs. It’s no surprise that these unsightly

Sticking to a rigid diet and exercising multiple times a week should eventually result in weight loss, but that process

Life can provide its fair share of stressful situations. Unfortunately, despite our best efforts, stress takes a toll on our

It’s a new year, which means it’s time to do some personal inventory. Have you already made resolutions? If you’re

The whole is greater than the sum of its parts. This popular quote is actually a paraphrased sentence from Aristotle’s

By now, most people know that your skin is actually the largest organ in your body. It is actually a

The most dangerous diseases are the ones that creep up slowly and don’t show until they took a good portion

If you’re a busy working mom who wants to stay fit and healthy, but you don’t really have too much

The summer has come, and all the effort of working out and eating healthy in order to get that beach

When it comes to dieting, there’s no one-size-fits-all. From Beachbody to Keto, there’s a fad diet for every day of

1 2 3 4 »