There’s nothing quite as frustrating as wearing an ill-fitting bra. The constant tugging, poking underwires, and straps that slip down your shoulders can make your day feel like a never-ending battle. But don’t worry – in this post, we’ll share some expert tips on how to find a well-fitted bra that will keep you comfortable, supported, and confident all day long.
Understanding Your Bra Size
Finding the right bra size is the first step towards ultimate comfort. Many women are wearing the wrong size without even realising it, which can lead to discomfort and inadequate support. Start by getting professionally measured, as your body size and shape can change over time. The measuring process takes just a few minutes and will give you a solid foundation for finding your perfect fit. If you have uneven breasts – it’s more common than you think – measure for the larger side and consider wearing bra inserts or bra fillers in the other side. Silicone bra fillers are designed to fit snugly into the bra and are comfortable to wear.
The Band: A Secure Foundation
The band is the backbone of any bra, providing most of the support. It should fit snugly around your ribcage, parallel to the ground, without digging in or riding up. To test the fit, try sliding two fingers underneath the band. If it’s too loose, go down a band size. If it feels too tight, try a larger band size. Remember that you’re aiming for a band that provides enough support, without causing any discomfort.
Cup Size Matters
The cup size is equally important in achieving a well-fitted bra. Cups that are too small can lead to spillage and an unflattering silhouette, while cups that are too big can create gaps and lack support. Ensure that your breasts are fully contained within the cups without any bulging or empty spaces. If you’re unsure about your cup size, seek assistance from a knowledgeable fitter who can guide you in the right direction.
Strap Support
The bra straps play an essential role in providing lift and overall support. Adjust the straps so they sit comfortably on your shoulders without digging in or slipping down. They should provide support without carrying the entire weight of your breasts. If your straps consistently fall off, consider trying a differently style or using a bra strap holder to keep them in place.
The Importance of Underwires
Underwires can be a divisive topic, but when properly fitted, they offer additional support and shape to the bra. The underwire should sit flat against your ribcage, encapsulating your breast tissue without poking or digging into your skin. If you find underwires uncomfortable, explore bras with alternative constructions, such as wire-free or soft cup style, which can still provide adequate support.
Investing in a well-fitted bra is a game-changer. Say goodbye to discomfort and hello to confidence with these expert tips. With professional measurement and knowing what you’re looking for, you can find a bra that fits like a dream and makes you feel amazing.