food Archives - Beauty and the Mist

What Healthy Diet Really Means

Every new era brings new understandings about nutrition and the ever-evolving concept of what healthy eating is, proves that each

While Sydney might be the cultural hub of Australia, Melbourne is definitely the gourmet capital—from hearty street food to delicate

If you’ve been planning to visit Hong Kong (香港), you’re in for a real treat. This huge metropolis is a

Thanksgiving is the time of the year when you get together with your family and loved ones, especially if you

When it comes to dieting, there’s no one-size-fits-all. From Beachbody to Keto, there’s a fad diet for every day of

One might shun the thought of missing out on both breakfast and lunch, but eating one meal a day has

Bananas are unique, both in the animal kingdom and in modern society. Its weird design has seen itself set apart

If you want to live an interesting life, then you need to master the kitchen. The ability to serve up

You’ve finally switched to a healthy, balanced diet and then something happens that gets you out of your routine. Whether

Traveling represents a big change in many ways – we change our location, the climate, the people around us and

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