psychology Archives - Beauty and the Mist

The season you were born determines your mood

When I first heard that your mood can be determined by the season you were born, I realised it was something

You probably know by now that adhering to regular physical exercise is one of the healthiest habits you can introduce

Unfortunately, life isn’t always plain sailing, and there are some events that can throw you into a downward spiral. There

It’s a new year, which means it’s time to do some personal inventory. Have you already made resolutions? If you’re

When we meet someone for the first time, we instinctively make a judgment about them based on their looks. It

Not too long ago, we discussed the importance of investing in your own peace of mind and how you can

If there is one thing you can find online everywhere you look (besides pornography), it’s ‘self-help’ manuals. We’ve all seen

Self-esteem is so important because it impacts you and the world around you. When a person has a healthy sense

As winter approaches, it can be easy to let the holiday stress get to you. Though you know that it’s

Staying fit is on the top of the agenda of people today. Regardless of age, whether you are in your

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