How Dry Needling Can Improve Your Health and Wellbeing

As people get older they are prone to many health issues like muscle and joint pains, migraines, and spasms. Many people who struggle with these conditions often seek medical help. The good news is that there are several treatments available that can help manage these issues. Dry needling is a treatment that has been proven to effectively relieve muscle tension and aid in the recovery of various health concerns. Keep reading to learn more about how dry needling can help improve your health and wellbeing.

What is Dry Needling?

Dry needling is a technique that involves inserting very thin needles directly into the skin through trigger points. It is a highly effective, minimally invasive treatment that is used to alleviate various pain symptoms and muscle dysfunctions. The needles used are sterile and do not inject anything, making it a safer alternative to traditional needles. The technique can be applied to various parts of the body, including the back, hips, neck, shoulder, and knees.

How Does it Work?

The concept behind dry needling is to relieve muscle pain by targeting trigger points, also known as knots. These knots are known to cause pain and discomfort. When a needle penetrates these knots, it stimulates the nervous system and promotes blood flow. With increased blood flow, the muscle experiences improved oxygen and nutrient delivery and is thus able to function more effectively. Similarly, the stimulation of the nervous system causes the release of endorphins, which are the body’s natural painkiller. This explains why people feel less pain after a session.

What Conditions Benefit from Dry Needling?

Dry needling can be used as a treatment method for various health conditions. It is beneficial for patients with muscle tension, sports-related injuries, headaches and migraines, post-operative pain, overuse injuries, and chronic pain. The technique can also be used to improve range of motion, muscle strength, and flexibility.

Is Dry Needling Safe?

Dry needling is a minimally invasive technique that is generally safe. However, like every medical procedure, it comes with some risks. In rare cases, patients may experience side effects like fatigue, soreness, and rash, among others. It is important that you discuss your medical history with your healthcare provider before undergoing the treatment.
Dry needling is an effective treatment option for people who experience pain, muscle tension, and movement dysfunction. The technique has been proven to stimulate the nervous system and promote blood flow, leading to muscle function improvement and decreased pain. Always consult with a licensed healthcare professional to learn whether dry needling is appropriate management for your condition. If you’re interested in dry needling, reach out to a qualified practitioner near you and start reaping the benefits. 

About the author:

Lizzie Weakley is a freelance writer from Columbus, Ohio. In her free time, she enjoys the outdoors and walks in the park with her husky, Snowball.

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