When talking about skin care, there have been many talks about the nurturing properties of vegan products. This does not only apply on products like organic cleansers, moisturizers and creams, but also on things like food and a complete vegan lifestyle. Certain studies claim that a vegan lifestyle could greatly benefit your overall health, improve your immune system and act nourishing towards your skin. In recent years, more people are turning to vegan products in order to fix various issues concerning their skin.
These are just some of the ways how a vegan lifestyle can aid you in your battle for healthier skin:
What Does Vegan Actually Mean?
Most people are not quite acquainted with what the term vegan actually stands for. Products which are labelled as vegan are made entirely from natural plan sources, are free from any animal sources and do not harm the environment or the animals living in it. The concept of veganism has spread rapidly throughout the world where more and more people are implementing a vegan diet, using vegan makeup and skin products and opting for a complete lifestyle change.
Eating For Health
It is a well-known fact that health comes from the inside. By making some slight adjustments in your nutrition and relying on a vegan diet, you are healing your body and helping it cleanse from all the harmful toxins. Also, the essential nutrients found in fresh fruits and vegetables, which are the main components of a vegan diet, are bound to get your body all the important antioxidants, fibres, minerals and vitamins needed for radiant and healthy skin. These compounds are known to cleanse the body, clearing it from acne and pimples and enabling a softer and a more gentles surface.
Skin Care Products
With the rapid development of the vegan lifestyle, many companies have started basing their skin care products on all-natural vegan ingredients. It is safe to say that these products contain no harmful toxins or chemicals that pollute the environment or harm your health. These minerals nourish your skin, help it breathe and do not cause skin conditions and outbreaks. It’s really important to be extra caution if you have some damages on your skin, such as cracked skin, stretch marks or if you went on a tattoo removal. In that cases you’ll need products that moisturize your skin.
Homemade Skin Remedies
One of the best perks of vegan products is that they can be mixed up right there in your kitchen. From homemade masks and moisturizers up to exfoliating creams and cleansers, the foods you eat can also serve as a great outside remedy as well. The only thing you should keep in mind is that all your products are natural and organic, meaning they are not treated with any chemicals that could harm the skin. It is a common misconception that vegan equals organic. Because of this, it is a good idea to grow your own products or purchase from the local farmers market. Another important thing is to inform yourself about different healing properties of certain foods, so you would know what kind of “potion” to mix up.
We all wish the best possible care for our skin, which is not always that easy to achieve. With all these products that surround us it is quite difficult choosing the one appropriate for your skin type. This is why going back to basics seems like the only reasonable solution. Natural skin care based on vegan principles seems like the best solution by far.
Sophia Smith is an Australian based fashion, beauty and lifestyle blogger. She is very passionate about photography, interior design and DIY projects. Sophia writes mostly in beauty and fashion related topics, mainly through blogs and articles. She is a regular contributor at High Style Life.
Reallly lovely tips!
thank you for this useful post!