The most dangerous diseases are the ones that creep up slowly and don’t show until they took a good portion
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The most dangerous diseases are the ones that creep up slowly and don’t show until they took a good portion
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If you’re a busy working mom who wants to stay fit and healthy, but you don’t really have too much
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The summer has come, and all the effort of working out and eating healthy in order to get that beach
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In the world of carefully edited Instagram photos and media that’s obsessed with personal image, it’s very difficult to find
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When it comes to dieting, there’s no one-size-fits-all. From Beachbody to Keto, there’s a fad diet for every day of
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One might shun the thought of missing out on both breakfast and lunch, but eating one meal a day has
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Bananas are unique, both in the animal kingdom and in modern society. Its weird design has seen itself set apart
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As an adult, you might be less vigilant about keeping regular dental visits compared to your childhood. Just because mom
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The big day is almost here, and you are most likely worn out from all the seemingly never-ending planning. You
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You’ve finally switched to a healthy, balanced diet and then something happens that gets you out of your routine. Whether
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