health Archives - Page 18 of 23 - Beauty and the Mist

The New Normal: Tips to Make It More Tolerable

Millions of people are facing a lot of lifestyle changes brought on by the COVID-19 pandemic and consequential social distancing.

Sustaining an injury of any kind regardless of your age and current fitness is never pleasant, especially when there is

As we near the end of a trying year, we might find our bodies feeling worn-out and in need of

While the current pandemic might have drained your motivation to workout, the global health crisis is even more reason to

We all know it is good to move our bodies, but when it comes to those who love sports, are

In recent years the term ‘life coaching’ has entered our lives. You may have read about it on the internet

Do you often wake up mid-sleep and get less rest because of it? Do you want to get some techniques

Breast augmentation is the most frequently conducted type of cosmetic surgery, according to the 2019 Plastic Surgery Statistics Report. There

One of the most difficult aspects of change is the unknown. In a society dealing with a global pandemic, millions

Most mothers are expected to work and raise their children at the same time. This can be quite stressful due